Water is magical. It sustains, it transforms, it cleanses.
If you don’t have water, there is no life.
But, as I learned when I was pregnant with my daughter, there’s a lot that we weren’t taught about water and hydration! Intracellular hydration is a core foundation for health, but we routinely fall short of achieving it — not because we aren’t drinking water but because we don’t know what we don’t know. The type of water you drink, the minerals and trace elements that accompany it, as well as the foods you consume all play a vital role in this process.
My goal with this show is to teach you those things you don’t know about water, hydration, and your cells so that you can build a solid foundation for radiant health. And this information has never been more vital than now, in the midst of the global coronavirus pandemic. So we’re going to start our show off not by talking about the virus itself but about how you can harness cellular intelligence to upgrade the body’s potential, protecting you now and in the future.
And there’s no better way to start this new wet + wild wellness journey than by talking to Robert Slovak, co-founder of Water & Wellness. Robert is regarded as one of the world’s foremost water experts, and he’s spent decades devoted to the science of water so that he can help others take control over the most essential ingredient to their health.
So, if you’re ready to get back in the driver’s seat of your health, let’s jump on into this episode!